INFO PAGE
Healthy eating
Find information on nutrition and ways to encourage healthy food and drink choices for children.
Nutrition
My Plate
5 Keys
5 Keys to Raising a Healthy, Happy Eater - English
5 Keys to Raising a Healthy, Happy Eater - Spanish
5 Keys to Raising a Healthy, Happy Eater Vietnamese
Additional Resouces
How Can I Influence What My Child Eats?
Infants and Toddlers
Feeding Infants and Toddlers - English
Feeding Infants and Toddlers - Chinese
Feeding Infants and Toddlers - Vietnamese
7-Day Healthy Meal Planning Guide - (English & Chinese)
For Choosy "Picky" Eaters
Healthy Tips for Picky Eaters - English
Healthy Tips for Picky Eaters - Spanish
Picky Eaters by Chinese Community Health Resource Center - English
Picky Eaters by Chinese Community Health Resource Center - Chinese
Potter the Otter Book
Food
Potter the Otter Book Dual - (English & Vietnamese)
Potter the Otter Book Dual - (English & Spanish)
Potter the Otter Book Dual - (English & Chinese)
Drinks
Drink Water
Healthy Drinks Healthy Kids 0-5
No Juice, Drink Water - English
No Juice, Drink Water - Chinese
Rethink your drink - (Chinese, Spanish, Tagalog, Russian, etc.)
Treats
Healthy Halloween Treats – English
Weight Inclusivity
Having A Productive Conversation: Weight Bias - Dispelling Myths (for parents)