Lawanda Dickerson

Lawanda Dickerson is the owner and operator of U3Fit. She is a Health & Wellness Life Coach/Certified by the National Association of Sports Medicine/Certified Personal trainer/ Certified Nutrition Fitness Specialist/Certified Corrective Exercise Specialist/ Certified Weight loss Specialist/Motivational and Public Speaker.

She has operated her business since 2016 and in 2018 she opened a brick and mortar. She has helped hundreds of people, especially in the Bayview District of San Francisco, get on track with their health and wellness needs- including weight loss, customized nutrition plans, relationship and career coaching, group trainings, and overall helping improve their quality of life. Her personal journey has led her to teach and coach as she personally overcame obesity, declining health issues and genetic diseases.

Lawanda has worked alongside Bayview YMCA in writing the personal training program and wellness coaching for members.  She also teaches one of the largest Hip Fit Boot Camp classes at the Bayview YMCA.

U3Fit holds annual retreats and we have bi-monthly events along with our U3Fit Annual Holiday Gala.  U3Fit treats all that come like family.

Lawanda has the knowledge and experience to help people eliminate plateaus on their health and wellness journey. With scientific studies based on customized individual assessments, she has found great success with her clients. Lawanda’s training and conditioning is for the physical body, but she also helps condition their minds and the way they think about themselves, which helps them see who they really are. Once you believe you can, you will, and the body will follow. They gain the power to take charge of their lives to create the body and lifestyle to propel them into their purpose.  Her passion is for people to see how God works in us and through us for the good of all mankind and helps us to discover what the best part of us truly is!

Lawanda is happily married to her husband of 30 years. They have raised 7 children- 2 biological and 5 adopted. Her desire is to have the U3fit Health & Wellness Center in the Bayview help the community continue to thrive.