Nutrition and lead poisoning

Well Fed = Less Lead

Eating healthy foods can help keep your child safe from lead poisoning.

Children should eat healthy meals and snacks at least every 3-4 hours.  Each day give your child 3 to 4 foods high in calcium, iron, and vitamin C (English, Chinese, Spanish)

Recipes

Here are some recipes (English, Spanish) that will include foods with calcium, iron, and vitamin C.